Week one of whole 30 (ish, I’ve kind of cheated this week) and boot camp is done. Boot camp on Wednesday kicked my butt. My asthma flared up and I had a really hard time breathing. Today I made sure to take a couple of puffs off of my inhaler and that helped. Or maybe the workout was easier? Guess we’ll see next week!
Tomorrow morning I’m starting back up with Couch 2 5k. I’d love to be able to run a 10k by October. I’ll do that on my days I’m not doing boot camp and take 1 day off a week.
How are you doing with your fitness goals?