Week one of whole 30 (ish, I've kind of cheated this week) and boot camp is done. Boot camp on Wednesday kicked my butt. My asthma flared up and I had a really hard time breathing. Today I made sure to take a couple of puffs off of my inhaler and that helped. Or maybe… Continue reading Week one done!
I attended my 2nd bootcamp class this morning. Man getting up at 5am to be there at 5:45 was rough. Not as hard as I thought it would be, but this is definitely a change for me. There were 4 of us in class this morning so the atmosphere was a lot more exciting for… Continue reading Boot camp class #2
After eating not great for a week and drinking more than usual, I'm really looking forward to getting back to eating Whole 30 compliant tomorrow. I've also got another boot camp class at 5:45 tomorrow morning! I'm sure I'll be very sore come Tuesday, but it will be worth it in the long run.
Now, obviously I'm never going to get in shape and fit with diet alone. So today I started boot camp classes with Bridgeport Fitness. I originally heard about Renea (the owner/trainer) from my neighbor Kristina. Kristina's son goes to the same school as Renea's son (the same my daughter will go to in the fall… Continue reading Adding exercise