Week one of whole 30 (ish, I’ve kind of cheated this week) and boot camp is done. Boot camp on Wednesday kicked my butt. My asthma flared up and I had a really hard time breathing. Today I made sure to take a couple of puffs off of my inhaler and that helped. Or maybe the workout was easier? Guess we’ll see next week!
Tomorrow morning I’m starting back up with Couch 2 5k. I’d love to be able to run a 10k by October. I’ll do that on my days I’m not doing boot camp and take 1 day off a week.
How are you doing with your fitness goals?
I attended my 2nd bootcamp class this morning. Man getting up at 5am to be there at 5:45 was rough. Not as hard as I thought it would be, but this is definitely a change for me.
There were 4 of us in class this morning so the atmosphere was a lot more exciting for me. I like the social aspect of the class a lot and I’m really glad it’s limited to 6 women.
I was pleasantly surprised that the exercises weren’t too hard for me to do, the hardest were the jump lunges. The easiest and most fun were the punching bag punches. Lots of aggression to get out 😉 I kid I kid!
Next class is Wednesday and I can’t wait!